Every 24 hours, as many as 25,000 hairs grow up to half a millimeter on the face of the average adult male.
Kissing can increase your life expectancy by up to 5 years! Plus as an added bonus it will increase elasticity in the face making you look even younger.
Kissing for one minute burns 26 calories, but passionately kissing someone for the same amount of time can burn an incredible 74 calories!
So, if you want to live longer and burn some calories, pucker your lips.
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2014 Golden Heart® Finalist
If you want to get the most out of life, answer these questions.
Do you put your own needs on the back burner? – The most painful thing is losing yourself in the process of loving someone too much, and forgetting that you are special too. Yes, help others; but not at the expense of yourself. Do something that matters to you, follow your passion.
Do you hold onto the past? – You can’t start the next chapter of your life if you keep re-reading your last one. Take decisive action. Making progress involves risk, but no one makes it to second base with their foot on first.
Do you procrastinate? – Putting off or ignoring a problem usually creates more trouble. Nobody likes to deal with unpleasant situations because it forces us beyond our comfort zones.
Do you overlook the beauty of small moments? – Enjoy the little things, because one day you may look back and discover they were the big things. The best portion of your life will be the small, nameless moments you spend smiling with someone who matters to you.
Do you follow the path of least resistance? – Life is not easy, especially when you plan on achieving something worthwhile. Don’t take the easy way out. Do something extraordinary.
Do you act like everything is fine when it isn’t? – It’s okay to fall apart for a little while. You don’t always have to pretend to be strong, and there’s no need to constantly prove that everything is going well. You shouldn’t be concerned with what other people are thinking either – cry if you need to – it’s healthy to shed your tears. The sooner you do, the sooner you will be able to smile again.
Do you worry too much? – Worry will not strip tomorrow of its burdens, it will strip today of its joy. One way to check if something is worth mulling over is to ask yourself this question: “Will this matter in one year’s time? Three years? Five years?” If not, then it’s not worth worrying about.
Do you focus on what you don’t want to happen? – Focus on what you do want to happen. Positive thinking is at the forefront of every great success story. If you awake every morning with the thought that something wonderful will happen in your life today, and you pay close attention, you’ll often find that you’re right.
Following these suggestions will help you get the most out of life.
Please leave a comment if you have problems that hinder your enjoyment of living.
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Golden Heart® Finalist
Wednesday morning my husband burst into our bedroom. “You’ve got a phone call.”
“Who is it?” I was groggy. I’d been up till three AM writing on my next novel.
“She said something about your book and a golden heart.”
I’m dreaming…or so I thought until he picked up my hand and slapped the phone into my palm. I transferred the damn thing to my other hand and rubbed my smarting palm on the edge of the bed. “Hello?”
“Congratulations. You’re a finalist in the Golden Heart contest,” said the woman on the other end of the line.
She continued, but I couldn’t comprehend her words over the buzzing in my ears. My body shook. I pounded my chest to make my lungs suck in air before I passed out. I must have responded appropriately, because she congratulated me again and hung up. I ran from the room screaming and crying.
My husband hugged me and endured my strange behavior for a few minutes. “This is unbelievable. I so proud of you, honey.”
I nodded. Totally unbelievable.
Oh. My. God.
What if they made a mistake? Called the wrong person? I rushed to my computer and signed on to the Romance Writers of America’s website.
This is what I read. I’ve highlighted the most important part.
Romance Writers of America (RWA), the trade association for aspiring romance fiction authors, announces the finalists for the Golden Heart® Awards. The Golden Heart recognizes excellence in unpublished romance manuscripts with finalists in seven categories chosen from more than 1,200 manuscript entries each year.
Finalists in the category of Romantic Suspense
“Dangerous Dreams” by Abbie Roads
“Fatal Fragrances” by Connie Taxdal
“In a Sea of Change” by Deborah Wilding
“Secrets That Kill” by Sarah Andre
“See Her No More” by Sharon Wray
Did you hear me scream again?
Thank you for visiting my website and congratulations to the other five 2014 Golden Heart finalists!
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Here’s one solution for the secret to a happy marriage.
The day they were married, the wife cautioned her husband never to open or ask her about the shoe box she had placed on the top shelf of their closet.
For over sixty years or marriage, they shared everything and kept no secrets from one another. The husband never thought about the box until, one day, the little old woman became sick with cancer and the doctor said she was dying.
The wife told her husband it was time he should know what was in the box and asked him to get it from the closet and bring it to her bedside. When he opened the lid, he found two crocheted dolls and a stack of money totaling $95,000. He was dumbfounded and asked her about the contents.
“When we were to be married,” she said, “my grandmother told me the secret of a happy marriage was to never argue. She told me if I ever got angry with you, I should just keep quiet and crochet a doll.”
The husband was so moved he fought back tears. Since there were two precious dolls were in the box, she’d only been angry with him twice in all those years of living and loving.
“Honey, that explains the doll,” he said, bursting with happiness, “but where did all this money come from?”
“Oh, that’s the money I made from selling the dolls.”
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Miss Beatrice, the church organist, was in her eighties and had never been married. She was admired for sweetness and kindness to all.
One afternoon the pastor came to call on her and she showed him into her quaint sitting room. She invited him to have a seat while she prepared tea. As he sat, the young minister noticed a cut-glass bowl sitting on top of her old pump organ. The bowl was filled with water. In the water floated, of all things, a condom!
When she returned with tea and scones, they began to chat. The pastor tried to stifle his curiosity about the bowl of water and its strange floater, but soon it got the better of him and he could no longer resist.
“Miss Beatrice, I wonder if you would tell me about this.” he said, pointing to the bowl.
“Oh, yes” she replied, “isn’t it wonderful? I was walking through the park a few months ago and I found this little package on the ground. The directions said to place it on the organ, keep it wet and that it would prevent the spread of disease. Do you know I haven’t had the flu all winter!”
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It doesn’t take years of marriage to discover that boredom has set in. For many, that indescribable thrill a person initially felt can vanish within even the first year of tying the knot. Life with their mate has become dull or boring with no pizzazz or spark.
In the words of B.B. King’s song—the “thrill is gone.” But, it does not have to be “gone away for good” as the Hawkins and Darnell song lyrics suggest. The thrill can be sustained, and even improved upon, if you recognize the key component is flirtation.
First, get your head in the right frame of mind—where it once was during the courting stage of your relationship. If couples went the extra mile to treat their spouses with the same “I-will-work-to-make-you-mine,” mentality, he or she would keep the ennui from creeping into the relationship.
Be clever and creative in order keep the flirtation wheel turning, which ultimately keeps the flame burning. The following are some suggestions Try one or all of the following tips:
1. Leave a small flirty note. Communicate a fun, romantic or sexy message to your spouse via text, e-mail, voice message or, if you’re “old school,” put a sticky note on the fridge, on his/her side of the bathroom vanity, or the dashboard of the car. The message can be simple and to the point like, “Hey, what are you doing later?”
2. Give the special look. The next time you’re in a crowded room sitting around the dinner table with friends and family, don’t say a word. At the right moment, make eye contact with your spouse and give him/her that special look, that cheeky smile or a mischievous wink. He or she will get your drift.
3. Give the subtle touch. Reach out and touch your spouse in a very gentle way at a time when they least expects it. It can be a soft touch or a flirtatious one. Putting your hand over theirs during a parent-teacher conference, gently stroking the back of your partner’s neck while watching a movie, or slipping off your shoe momentarily under a restaurant booth and running your toes against your spouse’s ankle is a great way to set off a spark.
4. Offer the unexpected comment. Say the most flirtatious and out-of-the-blue thing at the most unlikely time. Instead of “I’m glad I married you” over dinner on your anniversary, try “Will you marry me, again?” while you’re heading down the grocery or hardware store aisle. It is those unexpected comments at the most unusual times and places that can be so pleasantly provocative.
5. Let lose the devil in your voice. Summon up that special tone of voice you used when you were first dating your spouse. For instance, instead of saying, “Where do you want to go on vacation this year?” in a matter-of-fact tone, try to attach another attitude to that same question, the one you used to use—the one that had a little devilish subtext beneath it.
6. Resurrect the pet names. Don’t forget that pet name you once called your spouse. In the early stages of your relationship you no doubt had a special way of addressing your spouse. It may have stuck with you for a time and then you may have forgotten to use it. Bring it back.
7. Deliver the unexpected gesture. Surprise your mate with your romantic actions which might include sending a greeting card for no apparent reason whatsoever, summoning your spouse into the master bath after the kids are fast asleep where you have a waiting candlelight bubble bath for the two of you; or carving you and your spouse’s initials into your favorite backyard tree or a newly poured slab of concrete like my husband did this year.
8. Go ahead, be the flirty stranger. Next time you’re with a crowd of others in an elevator sneak a quick kiss or, better yet, come on to your spouse with a quick one-liner like you’re just meeting them for the first time. You’ll please the onlookers, or even if it’s just the two of you, it is a great way to flirt. Such a “role-playing” moment might portend of what is to follow later.
9. Arrive home with intention. When you come home from work, bolt through the door with force and head right for your spouse. Grab him or her and begin to shower your spouse with hugs and kisses like it’s been weeks since you saw him/her. Seize that moment by saying all the things you used to say when you two first began to date. Talk about turning up the heat!
10. Give ’em your best line. Do a little homework and make a list of fun come-on lines that you can spew at your spouse at the most unexpected moments or when you sense he/she is getting bored with you. If you get stuck, watch some really well done romantic comedies and jot down a few classic lines like, “You had me at hello,” (Jerry McGuire), “I think this is the beginning of a beautiful friendship,” (Casablanca), or “Do you love me because I’m beautiful or am I beautiful because you love me?” (Cinderella). A wonderful homework task is to research some ideal movie lines that resonate with you.
11. Pour on the humor. Use humor in communicating with your spouse whenever you can. There is something both charming and endearing about plying humor on your spouse. Many say that there is something uniquely sexy about the tie-in between romance and humor.
If you’re like many married couples, you may have been out of the flirting game for some time and are not sure your attempts are working. The best way to measure your success is by your spouse’s reactions to your efforts. If he or she blushes or giggles at your attempts, you know you have hit the mark!